Anxiety disorder

Sometime in 2002, In Oklahoma, USA, a couple of years before I would return back to Nigeria, I was coming back home from my high school when a few blocks from my house, I became really weak and feverish, by the time I got to my doorstep, I was visibly shivering and extremely hot, my […]

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7 health benefits of Avocados

They Avocado is the fruit of the avocado tree with a characteristic green colour, a fleshy inside and a seed, which is discarded along with the peel. It can be eaten raw, or added to various other dishes due it’s rich taste. It has become the favorite food for health conscious individuals especially the keto […]

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