7 health benefits of Avocados

They Avocado is the fruit of the avocado tree with a characteristic green colour, a fleshy inside and a seed, which is discarded along with the peel. It can be eaten raw, or added to various other dishes due it's rich taste. It has become the favorite food for health conscious individuals especially the keto [...]

What Is Your Worst Habit?

Fractured Faith Blog

Fionnuala often affectionately tells me (at least I hope it is affectionate. Can you be affectionate and annoyed at the same time?) that if there is an awkward way to do something then I will find it. Take Lent for example. My sincere intention to refrain from biscuits, chocolate and crisps lasted all of…oh….let me see now….around 4 minutes. I displayed all the willpower of an anaemic gnat before I went snuffling off to the cupboard in search of sugary sustenance.

My ‘problem’ reached new heights (or depths depending on your perspective) over Easter itself when I devoured anything remotely unhealthy within arms reach. My eating Everest was a huge (as in HUGE) Cadbury’s chocolate Fruit & Nut egg which Fionnuala bought me as otherwise I would probably have sulked when the kids got their eggs. Or stolen them. So it’s my wife’s fault really. She forced me to cram…

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LET’S HAVE A CUP OF COFFEE 

*sips coffee* Okay, I want to reveal some random stuff about me today. I would rather be enigmatic but then today I feel different. Thankful. Theolahsmusings clocked a year this month. Yayy! feels like yesterday. The journey thus far has been oh so awesome. Honestly, I found home here; freedom of some sort. Here's a [...]